Well, that applies to our personal lives as well. I've recently been trying to eat healthier and it has been paying off. I've lost around 13-15 pounds. However, it's time to step it up. I need to be doing more physically, especially during the winter months. So, we've decided to sign our family up for a 6 month membership at the Flat Rock Community Center. My workouts start tomorrow. My prayer is that I'll be able to exercise enough to increase the rate of my weight loss as well as just be healthier. The arthritis inhibits my mobility during the morning hours, but hopefully as my body loosens up, I can go later in the day. Since Sandra's hours have been cut at work, she will be able to go with me a day or two.
Also, we will all go together as a family and enjoy family fitness time.
All part of getting healthy. Now is the time!